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Achieving Goals
The Real Path to Happiness
Many people believe that the key to happiness is focusing on being happy.
However, this couldn’t be further from the truth.
Pursuing happiness is a lost cause, and concentrating solely on it can lead to disappointment and frustration.
Instead, the absolute path to happiness lies in achieving your goals.
The Definition of Happiness
Happiness is often defined as a state of mind that results from positive emotions and feelings.
However, according to psychologist Abraham Maslow, happiness is “the progressive realization of worthy ideals or goals.”
In other words, true happiness comes from making progress toward achieving your goals and living a meaningful life.
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Happiness as a Mathematical Equation
To understand how achieving your goals leads to happiness, let’s examine the equation: Happiness = Self Esteem over Expectations (H=SE/E).
This equation suggests that the more successful you reach your expectations, the higher your self-esteem will be.
And the higher your self-esteem, the happier you will feel.
Focusing on Achievable Goals
It’s essential to set goals that are realistic and achievable, especially when you’re starting.
For example, a family friend’s child may have dreams of running a business with many employees, which is a big expectation for such a young person.
However, instead of discouraging them, the advice was to set that expectation aside and focus on achievable goals.
By filling the lower shelves of their mind with expectations that they can successfully achieve today, tomorrow, or this month, they can build up their self-esteem and gain the confidence needed to tackle more significant, more demanding expectations.
Conclusion
In conclusion, focusing on being happy is a lost cause.
Pursuing happiness alone cannot bring true fulfillment and satisfaction in life.
Instead, the natural path to happiness lies in setting and progressing toward achievable goals.
Doing so can build up your self-esteem and help you gain the confidence to tackle more significant expectations.
Remember, happiness is not a destination but a journey that comes from the satisfaction of achieving your goals.
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